As your partner in living FIT FIRST you should know that The Fitness Detective® is dedicated and committed to helping you achieve your most important goals and help make every year your best one ever.

The FIT FIRST philosophy centers on three pillars:
1- FOUNDATION.  Build a solid foundation of the right habits: exercise, financial, lifestyle, and nutrition.
2- INVESTMENT. Invest your time, money, and energy to support your goals.
3- TRAINING.  Constant and never-ending improvement of your mindset and skill-set.

Living FIT FIRST is about striving to be more, to hone your skills, and improve the systems you rely on. It will push you outside of your comfort zone as you embrace the changes necessary to lead the life you really want. FIT FIRST will nudge you to take action to turn your dreams into reality.

No goal is easily accomplished alone. Know that you have the full support of an awesome team here at The Fitness Detective®. Together, we will navigate the plan right for you to deliver exceptional results.

I invite you to learn more by going to our contact page and filling out the form.

Looking forward to hearing from you.
Your partner in FIT FIRST living,
Jannette La Sota, CPT
Founder
The Fitness Detective®